When I started ruminating on what my intention should be for the coming year, for the first time since I embarked on this journey, I came up blank. I tried on a lot of different intentions and goals, but none of them resonated the way it has in the past when I find the right one. I took that as a good sign, that I didn’t have some blaring need or imbalance to address. But still…I needed my touchstone going forward. I need an intention. It is the idea that I use to filter all my other plans and goals: “Does this fit my intention?” If yes, proceed. That’s what I did last year with PRODUCTIVITY, and it yielded amazing results.
I considered that–maybe–this meant I should just stick with productivity. Who says you have to have a different intention every year? And then, it hit me. Most years, what I am seeking is right there waiting for me to pluck the word out of the ether. This year was more difficult because it was about what I DON’T want. Continue reading “2018 Intention: Your Focus Determines Your Reality”
I have wanted to make something like this for a while. Take this fun quiz to find out what branch of the Threefold Path you are on.
Today is the longest day of the year, but this year, we get a special treat. This solstice coincides with the full moon (June Strawberry Moon). Not only should all that extra sunlight make for a very beautiful, deep amber colored full moon, but it also adds to the energetic potency of this celestial holiday.
This super-charged full moon takes place in Sagittarius, the sign of the archer. It invites us to set our sights on a target or goal (hopefully one of positive change and growth) and to let loose the arrow. To let the currents of energy from this solstice jettison us into a new way of being, a new truth to embody. Or it could just be an opportunity to check in with the path you are walking, and if satisfied, recharge and power forward. Become that comet, blazing across your own horizon.
Continue reading “Time to Shine”
I’m a summer child. My birthday is just one week before the solstice, and the summer is when I come fully alive. I love the heat. I love long, languid days and soft, humid nights. I love sunshine, and light, and bright colors. Someone once likened me to a butterfly; saying that I break out of a cocoon and become someone else as the sun takes hold. I’m naturally light and airy. The air signs dominate my astrological chart, and my Ayurvedic sign is Vata. Because of these things, the heat of summer is the perfect balance for me. But the constant INERTIA of the warmer, more active seasons can also be a huge drain on my energy.
Grounding is easy in the fall and winter months, when the seasons virtually call us to do that very thing. We stay inside, we take long baths or cozy up and read by a fire. We snuggle up in our little burrows and draw inward. In contrast, summer invites us to sprawl. We go-go-go until we run out of juice, and then rest a bit and do it all over again. But that can lead to feeling overwhelmed, underprepared, exhausted, or even just scatterbrained.
Here are my five simple tips that can help you feel instantly more grounded, even through the buzz of the summer season:
Continue reading “Grounding through the Summer Buzz”
I’ve moved almost twenty times. Most recently, I moved into a new house that I will be leasing with my boyfriend for the next two years. Upon getting the keys, my first instinct was to go there and do my usual home blessing. Of course, this was odd to my excruciatingly pragmatic boyfriend, so I found myself explaining it to him. I expected him to laugh at me, or at least give me that “I don’t really understand you but I love you anyway” look. Instead, he listened, and when I was through, he said, “You should do that. I want our home to be blessed.”
Which was a lesson to me – if you take the time to explain the intention behind something, almost everyone will appreciate a blessing, prayer, good wishes, etc. So I thought I would share my simple ritual that I repeat every time I claim a new space as my home. It is a mish-mash of traditions handed down by my mother, Feng Shui, and my own twist relying heavily on the four elements.
Continue reading “A Simple Home Cleansing & Blessing Ritual”