• Healthy Living,  Real Life

    Holistic Health Hacks for Writers: Kicking Joe to the Curb

    This is the second post in a series of Holistic Health Hacks for Writers (or any desk jockey).  If you want to catch up, read the first post on how to combat living in an indoor cave here. Quick review: WRITING = BUTT IN CHAIR BUTT IN CHAIR = BAD FOR YOUR HEALTH In the first post, I mentioned the Holy Trinity to romance writers everywhere: coffee, chocolate, and wine.  Unfortunately, none of those are healthy for you in large quantities.  So, without further ado, let’s talk about how your good friend Joe is trapping you in a health-eroding cycle. Problem: Caffeine Dependence Maybe you’re thinking right now, “Oh HELL NO – I’m…